Have you heard of the 21 day fix? If not that’s pretty impressive since it is the top infomercial for Team Beachbody and today I would like to give you some of my feedback on this program!!
What is the 21 Day Fix?
The 21 day fix is a very effective program that gives you quick results and helps you focus on your nutrition which is one of the biggest struggles that most people have, I know that is the case for me. The 21 day fix meal plan is an amazing meal plan that helps you focus on portion control by using the containers that will help you hit all your daily macronutrients. The workouts are only 30 minutes a day from the comfort of your home so they are very effective and efficient for the busy mom or dad that wants to take control of their life and health.
21 day Fix Results
So you might be like me and ask what type of results can I expect with the plan? Honestly it really varies but I see the average of 5-15lbs, I personally lost 16 lbs during my 21 days.
21 Day Fix Containers
The 21 day fix meal plan comes with the portion control containers which break down the different foods you should be eating daily. This is a SUPER effective way to dial in your nutrition as it will give you the right portions of the right foods that you should be eating. In my opinion it the the best way to really focus on your nutrition and help you get the results that you’re looking for.
Please like and comment if you have did 21 day fix or plan to. If you are looking for more information click here http://bit.ly/1zp5cwe or would like some FREE coaching please feel free to reach out to me!!
Star Diamond Coach
Hope you enjoyed the 21 day fix review.